Endometriosis, a chronic gynecological condition affecting millions of women worldwide, significantly impacts quality of life. This comprehensive review explores the potential benefits of proper nutrition for patients with endometriosis. Recent studies suggest that diet may play a crucial role in managing symptoms and potentially slowing disease progression [1-3]. This article examines the relationship between diet and endometriosis, highlighting key nutrients and their role in managing the condition. It covers foods to include in an endometriosis-friendly diet, foods to avoid, and the role of supplements. By providing evidence-based insights, this review aims to equip healthcare professionals with knowledge to guide patients towards optimal nutritional strategies in managing endometriosis.